Tibetan Singing Bowl Antique Nepal Handmade Meditation 12cm-30cm
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Tibetan Singing Bowl
Beautifully handcrafted in Nepal
What could be more peaceful than the sound of a singing bowl?
- Tibetan singing bowls are some of the world's oldest and most unique instruments.
- These bowls have been used for centuries in spiritual traditions such as Buddhism and Hinduism for meditation, relaxation, healthcare, personal well-being, and religious practice.
- The sound of a Tibetan singing bowl is incredibly relaxing and soothing, making them perfect for meditation or relaxation exercises.
- You can also use a Tibetan singing bowl to improve your overall well-being by adding a touch of tranquillity to your day-to-day routine.
Whether new to meditation or have been practising for years, the Tibetan Singing Bowl is a perfect addition to your spiritual practice.
Size, Natural Frequency Range & Chakra Guide
Tibetan singing bowls are valued precisely for their uniqueness and liveliness. Each bowl is hand-crafted in Nepal using traditional techniques, creating a sound that is rich, layered, and alive with complex overtones and vibrations. Unlike machine-tuned instruments designed to produce a single fixed frequency, these handmade bowls naturally generate multiple interacting tones, giving them depth, warmth, and character.
The tuning of a Tibetan singing bowl is guided by resonance, balance, and tonal richness, rather than rigid numerical precision. This is what many players and sound practitioners are drawn to — a sound that feels organic, spacious, and expressive, with subtle variations that make each bowl truly one of a kind. For this reason, size-to-note references are offered as a general guide, rather than an exact frequency promise.
(Each bowl comes complete with a matching cushion and striker)
| Size (Approx.) | Most Likely Note | Tonal Character (Non-technical) | Chakra (Traditional) |
|---|---|---|---|
| 32 cm | C | Very deep, grounding, expansive | Root Chakra |
| 30 cm | D | Low, spacious, flowing | Sacral Chakra |
| 29 cm | E | Low–mid, warm, supportive | Solar Plexus Chakra |
| 26 cm | F | Mid, open, resonant | Heart Chakra |
| 22–24 cm | G | Mid, balanced, expressive | Throat Chakra |
| 20 cm | A | Mid–high, clear yet rounded | Third Eye Chakra |
| 16 cm | B | Focused, light, refined | Crown Chakra |
| 14 cm | C (upper range) | Light, compact, delicate | |
| 12 cm | C# (upper range) | Subtle, contained, precise |
Some lovely videos on how to play the singing bowl